HDL cholesterol: How to boost your good cholesterol High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream A higher level of HDL cholesterol is linked to a lower risk of heart disease
Cholesterol: Top foods to improve your numbers - Mayo Clinic Cholesterol: Top foods to improve your numbers Diet can play an important role in lowering your cholesterol Here are some foods to improve your cholesterol and protect your heart By Mayo Clinic Staff
Triglycerides: Why do they matter? - Mayo Clinic What's the difference between triglycerides and cholesterol? Triglycerides and cholesterol are different types of lipids that circulate in your blood: Triglycerides store unused calories and provide your body with energy Cholesterol is used to build cells and certain hormones