安裝中文字典英文字典辭典工具!
安裝中文字典英文字典辭典工具!
|
- Compassion Definition | What Is Compassion - Greater Good
Compassion literally means ldquo;to suffer together rdquo; Among emotion researchers, it is defined as the feeling that arises when you are confronted with another rsquo;s suffering and feel motivated to relieve that suffering Compassion is not the same as empathy or altruism, though the concepts are related While empathy refers more generally to our ability to take the perspective of and
- Compassion | Greater Good
Compassion literally means ldquo;to suffer together rdquo; Among emotion researchers, it is defined as the feeling that arises when you are confronted with another rsquo;s suffering and feel motivated to relieve that suffering Compassion is not the same as empathy or altruism, though the concepts are related While empathy refers more generally to our ability to take the perspective of and
- Compassionate Mind, Healthy Body - Greater Good
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world
- Six Habits of Highly Compassionate People - Greater Good
You likely never learned in school that you can intentionally strengthen inner skills such as compassion The good news is that there are specific habits that you can practice in order to begin honing your abilities to expand compassion for yourself and for others Habit 1: Try the research-tested compassion practices Preliminary research from a variety of randomized controlled trials suggests
- How to Increase Your Compassion Bandwidth - Greater Good
Compassion is a powerful moral emotion—it moves us to care for the suffering of others, and enables us to live cooperatively with one another Yet we live in a society of constant connection, in which the successes and sorrows of others are brought to us instantly through phones, computers, TV
- FIERCE SELF-COMPASSION Dr. Kristin Neff - Greater Good
Research on self-compassion Explosion of research into self-compassion over the past decade Most research conducted with the Self-Compassion Scale (Neff, 2003a)
- Three Insights from the Cutting Edge of Compassion…
1 Compassion is push-pull It turns out that feeling safe is a precondition to activating biological systems that promote compassion In the face of another person’s suffering, the biological mechanisms that drive our nurturing and caregiving can only come online if our more habitual “self-preservation” and “vigilance-to-threat” systems (e g fear, distress, anxiety, hostility) are
- How to Turn Your Brain from Anger to Compassion - Greater Good
Take our quiz! Taking that step—breaking out of the anger loop—requires intention And that intention is a key to cultivating compassion Compassion is rooted deeper in brain systems having to do with intentionality and motivation, and if you orient yourself to compassion, then you’re going to change the whole orientation of your mind
|
|
|