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- Quit coffee almost 6 months ago. Still can’t poop. : r decaf - Reddit
Seconding other comments — vegetables and too much fiber can actually exacerbate or even cause constipation and other GI issues like IBS and Crohn’s Increase meat consumption and decrease vegetable consumption, if you do anything with diet
- Constipation?? : r decaf - Reddit
Constipation is normal, but that much is, uh, unusual First thing to do would be to make sure you're actually drinking enough; if most of your water was coming from fizzy drinks, then it's super easy to end up drinking a lot less without realising it
- Quit caffeine and can’t poop : r decaf - Reddit
3 weeks into no caffeine Mental and physical health in the garbage Been introducing soluble fiber and exercise but i can barely poop and just get bloated so easily The withdrawal headaches gone but i get awful ADD and brain fog now Gotta keep pushing through it!
- Can we talk about constipation? : r decaf - Reddit
Can we talk about constipation? I quit coffee about 40 days ago I want to focus on the changes that have happened to my bathroom schedule because it is the #1 thing that is making me reconsider I am used to pooping within the first hour or two of waking up and then again after dinner I was so regular and so comfortable with my eat release cycle
- I gave in and had coffee because I cant shit : r decaf - Reddit
I wanted to go cold turkey, but the constipation got so bad that I'd grab something I kept tapering down, though, and lengthening the time between drinks with caffeine, and eventually I could poop without caffeine
- How did quitting impact your bowel toilet habits? : r decaf
TLDR My advice with the constipation with cold turkey: taper with tea before cold turkey (especially if you need coffee to go) and it will keep you more hydrated than coffee, drink lots of water (hot water if possible for best absorption) Your bowel movements will normalize after a few weeks and no more incomplete loose stools :)
- Anyone else get constipated while ON caffeine? : r decaf - Reddit
I used to blow a geiser right after drinking caffeine For the past year or so, it's caused constipation Shit sucks Anyone else have this happen?
- Quit Coffee Constipation and Release : r decaf - Reddit
Coffee irritates the gut and that irritation flushes it out If you are having constipation, that means you have digestive issues Try out some supplements like betaine HCL, Ox Bile, Digestive enzymes Probiotics
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