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- Muscle cramp - Symptoms and causes - Mayo Clinic
Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps Muscle cramps aren't usually harmful Self-care measures can treat most muscle cramps
- Muscle cramp - Diagnosis and treatment - Mayo Clinic
See a health care provider if you have muscle cramps often that are severe and not getting better with self-care Here's some information to help you get ready for your appointment
- Menstrual cramps - Symptoms causes - Mayo Clinic
Menstrual cramps — pain in the lower abdomen just before or during menstrual periods — can range from mild to severe Learn about treatment options
- Decoding muscle cramps: What causes a charley horse and remedies for . . .
Muscle cramps usually disappear on their own and are rarely serious enough to require medical care However, if you experience frequent and severe muscle cramps or if your cramps disturb your sleep, see a healthcare professional
- Night leg cramps Causes - Mayo Clinic
Most of the time, there's no known cause for night leg cramps In general, they're likely the result of tired muscles and nerve problems The risk of having night leg cramps increases with age Pregnant people also are more likely to have night leg cramps
- Night leg cramps When to see a doctor - Mayo Clinic
For most people, night leg cramps are just a bother — something that jerks them awake sometimes But some people who have them might need to see a health care provider
- Night cramps - Mayo Clinic Connect
What I think helps keep the leg cramps away for me is drinking a lot of water and staying hydrated At night I use magnesium lotion on my feet and legs and then wear loose diabetic socks on the feet which may also help the leg cramps
- How to eliminate nocturnal leg cramps | Mayo Clinic Connect
I also started to get strong cramps in the leg at night I do stretching and massage before bed, use a foam roller to loosen free facia and muscles in lower leg, and get acupuncture every six weeks or so
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