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- Creatine - Mayo Clinic
Creatine is often used by athletes involved in high-intensity intermittent activities that require a rapid recovery during training and competition Injury prevention Oral creatine might reduce the frequency of dehydration, muscle cramping, and injuries to the muscles, bones, ligaments, tendons and nerves Rare creatine-metabolizing syndromes
- CREATINE - Uses, Side Effects, and More - WebMD
Creatine 0 1-0 4 grams kg daily for up to 6 months has been taken safely in both infants and children Bipolar disorder : Creatine might make mania worse in people with bipolar disorder
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