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- Crying - Wikipedia
Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain Emotions that can lead to crying include sadness, anger, joy, and fear Crying can also be caused by relief from a period of stress or anxiety, or as an empathetic response
- Crying: Why We Cry How It Works - Cleveland Clinic
Crying is a common and normal reaction that often involves tears from your eyes You might cry when something irritates your eyes because of strong feelings and emotions or as a symptom of medical conditions
- Benefits of Crying and Why Its Good and When to Get Help
Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits
- 9 Benefits of Crying for the Mind and Body - Verywell Health
The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support Additionally, crying helps clear irritants from the eyes, aids in processing grief, and temporarily improves vision by keeping the eyes lubricated and clear
- Is crying good for you? - Harvard Health
As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy But is crying good for your health? The answer appears to be yes Medical benefits of crying have been known as far back as the Classical era
- 8 benefits of crying: Why do we cry, and when to seek support
Crying is a natural response humans have to a range of emotions Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more
- 6 Ways Crying Can Improve Your Mental Health - Verywell Mind
Crying acts as a signal to others that you need comfort and empathy But if you find it difficult to cry, you can still get that mood-boosting comfort and empathy from others by just asking directly
- Why We Cry - WebMD
Emotional tears make you feel more vulnerable, which could improve your relationships Crying often connects people, whether it’s out of grief, love, passion, or another strong emotion
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