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- Cucumber - Wikipedia
The three main cultivar groups of cucumber are Eurasian cucumbers (slicing cucumbers eaten raw and immature), East Asian cucumbers (pickling cucumbers), and Xishuangbanna cucumbers
- Cucumbers: Health benefits, nutritional content, and uses
Cucumbers are a nutritious food with a high water content They can help relieve dehydration and contain many essential vitamins and minerals Cucumbers may also benefit skin health
- 6 Health Benefits of Eating Cucumber
Though commonly thought to be a vegetable, cucumber is a fruit It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some
- What Happens to Your Body When You Eat Cucumbers Regularly
Cucumbers are a healthy, hydrating food with benefits like skin soothing and reduced risk of inflammation and certain diseases They support overall wellness and can be a refreshing part of most diets
- 7 Types of Cucumbers—and the Best Ways to Use Each
Find out the most common types of cucumbers available at the market Some you already know, but others may be new to you Learn how they taste and the best ways to use them, including which are best for slicing and which suited to pickling
- Health Benefits of Cucumber - WebMD
What Are Cucumbers? Cucumbers are popular long, lean, and green garden vegetables Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them
- Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Whether you like your cucumbers raw or pickled, eating them will benefit your health They’re rich in antioxidants that can protect your cells and reduce the risk of chronic disease Here are six ways eating cucumbers improves your health: 1 Increases hydration Drinking water every day is crucial for your health It helps with: Digestion
- 6 Health Benefits of Cucumbers, Plus Facts and Nutrition
Eating cucumbers every day is generally healthy and can provide a nutritious source of hydration Increase your cucumber intake slowly since it is a source of fiber
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