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- Extra-Virgin Olive Oil Improves Depression Symptoms Without . . .
The results of this study suggested beneficial effects of EVOO on depression symptoms in patients with severe depression but not in those with mild to moderate depression The effects were significant from both statistical and clinical points of view
- How Olive Oil Supports a Healthy Brain, Mood Memory
Research suggests that extra virgin olive oil may help, in part due to its polyphenol compounds, which have potent antioxidant properties Oleocanthal—the polyphenol responsible for giving EVOO its classic peppery bite—appears to be particularly beneficial for your brain
- Extra Virgin Olive Oil Phenolic Compounds: Modulating . . .
Results: This narrative review shows how some bioactive components of EVOO activate cellular pathways, such as mTOR, AMPK and sirtuins, which promote mitochondrial biogenesis, improve the efficiency of the electron transport chain, and protect mitochondrial DNA integrity
- Extra-virgin olive oil and the gut-brain axis: influence on . . .
Extra-virgin olive oil reduces astrocyte and microglial cell activation by reducing inflammatory cytokine production Extra-virgin olive oil’s widespread antioxidant effects may also lead to enhancement of brain antioxidant enzymes and a reduction in reactive oxygen species (ROS)
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