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- Dehydration - Symptoms causes - Mayo Clinic
Dehydration also can occur in anyone who doesn't drink enough water during hot weather It's more likely in people who are active in the heat Drinking more fluids usually fixes mild to moderate dehydration But severe dehydration needs medical treatment right away
- Dehydration - Diagnosis treatment - Mayo Clinic
If you or your child shows signs of serious dehydration, such as having no energy or not responding to others, seek immediate care at a hospital right away If you have time to prepare for your appointment, here's some information to help you get ready
- Dehydration: How long does it take to hydrate again?
"Recovery time for dehydration depends on the underlying cause and may also depend on how long you’ve been dehydrated If your dehydration is severe enough that it requires hospitalization, or if it’s accompanied by heatstroke, it may take a day or two before you can be released from the hospital "
- Muscle cramp - Symptoms and causes - Mayo Clinic
Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps
- 脱水 - 症状与病因 - 妙佑医疗国际
脱水可导致严重并发症，其中包括： 热损伤。 如果在剧烈运动和大量出汗时未能补充足量液体，可能会令您中暑，其严重程度从轻度热痉挛到热衰竭或可能威胁生命的热射病。 泌尿和肾脏问题。 长期脱水或脱水反复发作可能引起尿路感染、肾结石甚至肾衰竭。 癫痫发作。 电解质（例如钾和钠）有
- How to stay hydrated over the summer - Mayo Clinic Diet
Fevers, vomiting, and diarrhea can cause severe dehydration — as do bladder infections and urinary tract infections (UTIs) Increasing your fluid intake is an important part of a successful recovery
- Hangovers - Symptoms and causes - Mayo Clinic
Symptoms of dehydration include extra thirst, tiredness, headache, dizziness and lightheadedness Alcohol triggers an inflammatory response from the immune system
- Blood clots Causes - Mayo Clinic
For long car trips, stop frequently and walk around Move After you've had surgery or been on bed rest, the sooner you get up and move around, the better Drink plenty of fluids when traveling Dehydration can increase the risk for blood clots Change your lifestyle Lose weight, lower high blood pressure, stop smoking and exercise regularly
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