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  • Resilience - American Psychological Association (APA)
    Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands
  • Building your resilience - American Psychological Association (APA)
    Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors
  • Resilience for teens: 10 tips to build skills on bouncing back from . . .
    Resilience—the ability to adapt well in the face of hard times; disasters like hurricanes, earthquakes, or fires; tragedy; threats; or even high stress—is what makes some people seem like they’ve “got bounce” while others don’t
  • Apprehending the Concept of Resilience: A Psychological Perspective on . . .
    The difficulties of operationally defining resilience and the challenges of applying a single resilience definition to all people groups are then addressed This paper also covers different strategies for developing resilience, as well as examining the benefits,
  • APA Dictionary of Psychology
    APA Dictionary of Psychology Sorry, "Resilience" is not in the Dictionary of Psychology Please report to APA if you believe this is an error
  • Psychological resilience: A review and critique of definitions . . .
    Resilience is conceptualized as the interactive influence of psychological characteristics within the context of the stress process The final section reviews the theories of resilience and critically examines one theory in particular that is commonly cited in the resilience literature
  • Building Resilience in Relation to Stress or Trauma
    definition truly captures the complexity of this concept The definition varies from the factors contributing to resilience these being: biological, psychological, social and cultural factors All of which coexist in order to influence how one deals with a stressful or traumatic experience
  • Resilience guide for parents and teachers
    Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges


















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