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- Emotional intelligence - Wikipedia
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions [1]
- What Is Emotional Intelligence (EQ)? - Cleveland Clinic Health Essentials
“EQ refers to how you recognize and respond to the emotions of others, as well as how you manage your own emotions and understand how they may be perceived by others ”
- Emotional Intelligence (EQ): Components and Tips - Psych Central
Some people consider emotional intelligence (EQ) more important than IQ Here's what EQ is, its components, and how to improve it
- Emotional Intelligence (EQ): Components and Examples
Emotional intelligence refers to the ability to recognize the meanings of emotions and to reason and problem-solve based on them (Mayer, Caruso, Salovey, 1999) By working on and improving these skills, one can become more emotionally intelligent and, therefore, more successful!
- What is Emotional Intelligence? +23 Ways To Improve It
Self-actualization, independence, social responsibility, optimism, and happiness were originally considered to be components of EQ but were later reframed as “facilitators” of EQ (Bar-On, 2006)
- Emotional Intelligence | Psychology Today
Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others
- Emotional Intelligence Skills: 5 Components of EQ - Verywell Mind
Emotional intelligence, sometimes referred to as EI or EQ, is the ability to recognize, interpret, and regulate your own emotions, and understand those of other people Emotional intelligence skills are abilities that allow for better personal well-being and interpersonal relationships
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