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- Emotional intelligence - Wikipedia
High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments This includes emotional literacy
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- Emotional Intelligence (EQ): Components and Tips - Psych Central
Some people consider emotional intelligence (EQ) more important than IQ Here's what EQ is, its components, and how to improve it
- What Is Emotional Intelligence (EQ)? - Cleveland Clinic Health Essentials
“Emotional intelligence is the ability to perceive, understand, comprehend and manage emotions,” Dr Tworek explains “EQ refers to how you recognize and respond to the emotions of others, as well as how you manage your own emotions and understand how they may be perceived by others ”
- Emotional Intelligence (EQ): Components and Examples
Emotional intelligence refers to the ability to recognize the meanings of emotions and to reason and problem-solve based on them (Mayer, Caruso, Salovey, 1999) By working on and improving these skills, one can become more emotionally intelligent and, therefore, more successful!
- Emotional Intelligence | Psychology Today
Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others
- What is Emotional Intelligence? +23 Ways To Improve It
Self-actualization, independence, social responsibility, optimism, and happiness were originally considered to be components of EQ but were later reframed as “facilitators” of EQ (Bar-On, 2006)
- Emotional Intelligence (EI) and Emotional Quotient (EQ) - WebMD
People who have a high EQ (or EI) are good at recognizing and managing their own emotions and those in others They tend to have empathy, social skills, and self-motivation
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