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- Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote Within the vessel, an embryo is incubated until it has become an animal fetus that can survive on its own, at which point the animal hatches
- Eggs: Nutrition and Health Benefits
Eggs are among the most nutritious foods on the planet A whole egg contains all the nutrients required to turn a single cell into a baby chicken
- Egg | Definition, Characteristics, Nutritional Content | Britannica
Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food While the primary role of the egg is to reproduce the species, most eggs laid by domestic fowl are sold mainly for human consumption
- Eggs: Health benefits, nutrition, and more - Medical News Today
There are many types of egg, but the most common choice is that of the chicken Eggs contain several vitamins and minerals that are essential parts of a healthful diet In many parts of the
- Eggs, protein, and cholesterol: How to make eggs part of a heart . . .
Eating an egg per day is safe for most healthy people And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks from the tiny amount of saturated fat that you also get in the egg yolk
- Egg, fresh, raw, whole nutrition facts and analysis.
Egg, fresh, raw, whole contains 72 calories per 50 g serving This serving contains 4 8 g of fat, 6 3 g of protein and 0 4 g of carbohydrate The latter is 0 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate
- Eggs: Health Benefits, Nutrients per Serving, Preparation . . . - WebMD
Eggs provide many vitamins, antioxidants, and protein But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health The yolk in eggs can
- Eggs: 10 health benefits and nutrition facts - Diet Doctor
Eggs pack an impressive nutrient punch Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients One large egg (50 grams) has approximately 6 5 grams of protein, 5 grams of fat, 0 5 gram of carbohydrate, and 70 calories
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