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- Discomfort from Hamstring Curls : r Fitness - Reddit
Whenever I do hamstring curls, I experience an uncomfortable popping sensation behind my knees I played around with all the settings on the machine, tried changing how I point my toes, and lowered the weight, but it doesn’t go away I can do Romanian deadlifts and glute-ham raises totally fine, but hamstring curls give my difficulties
- hamstring clicking, while doing hamstring curls been happening for . . .
Some people have permanent clicking after injury Crepitus is a technical term that refers to this clicking, often caused by swelling, snapping, or any other mechanically related entrapment audible noise Sometime even just slowing the ROM can help TL;DR - no pain = clicking probably okay
- Knee click at extension— solved!!!!! : r ACL - Reddit
Omg I just found the holy grail to fix the annoying click at extension for me Leg extension straightening with only quad engaged and glute, hamstrings relaxed = no click Leg extension with glute and hamstrings flexed and tensed up = click click click At least for me lol It’s true both on the surgery and non injured leg
- Knee Popping - Seated Hamstring Curl - IntenseMuscle. com
My left leg has always been weaker but I attribute that to my right leg being my kicking leg in soccer Now comes the problem with lifting Recently I've noticed that on seated hamstring curls, my left knee pops It occurs on the negative right before I almost extend my knee fully (I don't let my knee go all the way straight)
- [QUESTION] Pain behind the knee during hamstring curls . . . - Reddit
Question - recently I've been trying to do accessory exercises for glutes and hamstrings so I'm not so quad dominant I am interested in hamstring curls, but when I try to do them, I get a weird tension pain in the back of my left knee, as in this picture, even at low weights, making the move pretty uncomfortable
- Clicking in the knees : r weightlifting - Reddit
Might be patellofemoral pain syndrome with the knee clicking It would be best to visit a sports medicine doctor and he will recommend exercises to correct the imbalance-due to weakness in the gluteus medius that allows the knee(s) to cave in to the middle while squatting If that doesn't work, then physical therapy is the next step
- Knee Clicking : r fitness30plus - Reddit
When I was enlisted they said I had runner’s knee and not to do leg extensions or lying leg curls or anything that isolates the knee joint They also basically said sucks to suck, bitch, that’s how your knees are Get ready for pain I avoided those exercises but strengthened my legs in other ways Got out
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