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- Shop Online, kettlebells, courses, certifications - StrongFirst
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StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym Ours is as tough as the people who train with it Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the
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StrongFirst Books, Kettlebell Simple Sinister | Six years after the publication of the original S S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone " This is Kettlebell Simple Sinister: Revised
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StrongFirst Books, Kettlebell Axe | High Speed, Low Drag Alternative to HIIT Pavel Tsatsouline Build yourself into a Ferrari with Prius mileage Discover a method that makes the impossible come true Born decades ago, in a country that no longer exists, AXE used to be the exclusive domain of Soviet athletic elites At last, it is here to take you to the next level in your sport of choice—or
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StrongFirst Books, Reload | Where do you go next when your strength gains hit the wall? Reload takes one of history’s most successful strength training methodologies and shows you how to customize it—and makes it nearly foolproof Get your barbell strength blueprint: Build a custom power cycle that matches your rate of adaptation—almost guaranteed to prevent undertraining or overtraining
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