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- Fidgeting: Symptoms, Treatments, and Causes - Healthline
Fidgeting is making small movements with your body, usually your hands and feet It’s associated with not paying attention, and often reflects discomfort and restlessness For example, if
- Fidgeting: Meaning, Causes, Ways to Control It - Verywell Health
Fidgeting refers to the small movements we make with our hands and feet without realizing it Most people experience fidgeting from time to time Common signs include tapping your foot, drumming your fingers, or shifting in your seat Fidgeting may be a physical reaction to stress or concentration
- Fidgeting - Wikipedia
Fidgeting is the act of moving about restlessly in a way that is not (socially recognized as) essential to ongoing tasks or events [1] [2] Fidgeting may involve playing with one's fingers, [3] hair, or personal objects (e g glasses, pens or items of clothing)
- What to Know About Fidgeting - WebMD
Is fidgeting bad? Find out what you need to know about fidgeting and fidgeting causes, symptoms, and treatment options
- Is fidgeting a sign of a mental health condition? - NOCD
Fidgeting refers to small, often repetitive movements or behaviors that people engage in, usually with their hands or feet These movements can include tapping fingers, bouncing legs, twirling hair, or playing with objects like pens, stress balls, and aptly named fidget spinners
- Stimming vs. Fidgeting: What’s the Difference? — Kin Therapy
The purpose of fidgeting is to relieve anxiety and stress, regulate your nervous system and help focus on the needed task By increasing physiological stimuli, attention can be more easily channeled into desired form
- The Neurology Of Fidgeting and an Overactive Nervous System
Fidgeting isn’t just a quirky habit; it’s a reflection of your brain’s attempt to optimize its performance From boosting attention to burning calories, signaling an overactive nervous system, or managing sensory overload, those small movements pack a surprising punch
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