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- Flaxseed: Is ground better than whole? - Mayo Clinic
Flaxseed is commonly used to improve digestive health or relieve constipation Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease
- Flaxseed and flaxseed oil - Mayo Clinic
Here's what the research shows about flaxseed and flaxseed oil for the following conditions: Heart disease Some studies suggest that alpha-linolenic acid, which is found in flaxseed and flaxseed oil, might benefit people with heart disease
- Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic
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- Cholesterol: Top foods to improve your numbers - Mayo Clinic
Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your
- Meningioma - Symptoms and causes - Mayo Clinic
Most meningiomas grow very slowly They can grow over many years without causing symptoms But sometimes, their effects on nearby brain tissue, nerves or vessels may cause serious disability
- Cholesterol-lowering supplements may be helpful - Mayo Clinic
If you're worried about your cholesterol level and have started exercising and eating healthier foods, you might wonder if a dietary supplement could help With your doctor's OK, here are some cholesterol-improving supplements to consider Cholesterol-improving supplement What it might do Side
- Tetralogy of Fallot - Symptoms and causes - Mayo Clinic
Tetralogy of Fallot Tetralogy of Fallot is a combination of four heart changes present at birth There is a hole in the heart called a ventricular septal defect
- Dietary fiber: Essential for a healthy diet - Mayo Clinic
Add more fiber to your diet Maybe you've heard that advice before But do you know why dietary fiber is so good for your health? Fiber is found mainly in plant foods such as fruits, vegetables, whole grains and members of the bean family called legumes Fiber may be best known for its ability to
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