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- Flaxseed: Is ground better than whole? - Mayo Clinic
Flaxseed is commonly used to improve digestive health or relieve constipation Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease You can buy flaxseed in bulk — whole or ground — at many grocery stores and health food stores
- Flaxseed and flaxseed oil - Mayo Clinic
Some research also suggests that flaxseed and flaxseed oil might help lower high blood pressure, which may help lower the risk of heart disease Cholesterol levels Several studies have found that taking flaxseed daily can lower total cholesterol and low-density lipoprotein cholesterol, also called LDL cholesterol
- Semillas de lino y aceite de lino - Mayo Clinic
La linaza y el aceite de linaza son fuentes ricas en un ácido graso omega-3 llamado ácido alfalinolénico Las investigaciones demuestran que los ácidos grasos omega-3 son buenos para el corazón La linaza tiene mucha fibra También tiene un alto contenido de unas sustancias llamadas lignanos
- 亚麻籽：磨碎的比全粒的好吗？ - 妙佑医疗国际
妙佑医疗国际的亚利桑那州、佛罗里达州和明尼苏达州以及妙佑区域医疗系统地点均接受约诊。 大多数营养专家建议，磨碎的亚麻籽优于全粒的亚麻籽，因为磨碎以后更易于消化。全粒亚麻籽可能会不经消化地穿过肠道，这
- Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic
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- Gingivitis - Diagnosis and treatment - Mayo Clinic
Gingivitis is a common and mild form of gum disease that causes irritation, redness and swelling of your gums
- Drugs and Supplements - Mayo Clinic
Look up information about prescription drugs, over-the-counter medications, herbs, vitamins and supplements
- Cholesterol-lowering supplements may be helpful - Mayo Clinic
Flaxseed, ground: May reduce LDL cholesterol: May cause gas, bloating or diarrhea; may interact with some blood-thinning medications: Garlic: May slightly reduce cholesterol but studies have been conflicting: May cause bad breath, body odor, nausea, vomiting and gas; may interact with some blood-thinning medications: Green tea or green tea extract
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