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- Folate Deficiency: Symptoms, Causes Prevention - Cleveland Clinic
Folate deficiency occurs when your body doesn’t get enough folate Symptoms include fatigue, weakness, mouth sores and neurological issues Folate deficiency can be prevented by eating a diet rich in foods that contain folate
- Folate - Wikipedia
Folate, also known as vitamin B 9 and folacin, [6] is one of the B vitamins [3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage [7]
- Folate Deficiency: Causes, Symptoms, and Diagnosis - Healthline
Folate is a B vitamin It helps make DNA and produce red blood cells A folate deficiency can lead to complications, especially in pregnant people
- Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and More - WebMD
Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women WebMD tells you how to get enough folate in your diet and recommended dosages for
- Folate - Health Professional Fact Sheet - Office of Dietary Supplements . . .
Folate (folic acid) overview for health professionals Research health effects, dosing, sources, deficiency, side effects, and interactions here
- Folate Benefits and 13 Folate-Rich Foods to Try
Found naturally in foods, folate is a B vitamin has been shown to help lower blood pressure and may prevent Alzheimer’s disease
- Folate (vitamin B9): Foods, deficiency symptoms, benefits, and more
Folate is an essential B vitamin necessary for producing red and white blood cells in bone marrow, producing DNA and RNA, and transforming carbohydrates into energy Having an adequate amount of
- Folate (Folic Acid) - Vitamin B9 - The Nutrition Source
Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than that from food sources—85% vs 50%, respectively Folate helps to form DNA and RNA and is involved in protein metabolism
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