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- Fruitarian Diet: Pros, Cons, and What You Can Eat - Verywell Fit
The fruitarian diet is a version of a vegan diet that involves eating mostly fruit and restricting other food groups Learn the pros and cons
- Fruitarianism - Wikipedia
Fruitarianism ( fruːˈtɛəriənɪzəm ) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products [1] Fruitarian diets are subject to criticism and health concerns
- The Fruitarian Diet: Is It Good or Bad For You?
Can a fruitarian diet be healthy or help you lose weight? Fruits are packed with natural sugar in the form of fructose and many vitamins and antioxidants, including vitamin C and beta-carotene
- Fruit Diet: Benefits, Risks, and More - Healthline
The fruitarian, or fruit, diet is a highly restrictive vegan diet It excludes all animal products, including dairy People following this program eat a diet consisting primarily of raw
- Fruitarian Diet Guide | Fruit Diet | Low-Fat Raw Vegan Diet - Fruit-Powered
What Is a Fruitarian Diet? A fruitarian diet, also called a fruit diet and low-fat raw vegan diet, is the natural diet, or species-specific diet, of human beings Every living being on earth and in the sea eats its species-specific food for nourishment and sustenance
- Fruitarian Diet, According To Experts: What It Is and The Risks - TODAY
The fruitarian diet restricts meals to include fruits only Two registered dietitians comment on the risks for malnutrition and explain what to eat instead
- Fruitarian Diet Benefits vs. Dangers - Dr. Axe
A fruitarian is someone who follows a fruitarian diet Fruitarians live exclusively or mostly on fruit, typically raw fruit to be more exact Some fruitarians include nuts and seeds in their diets, but vegetables, grains and all animal products are typically off limits
- Fruitarian Diet: Benefits, Challenges and How to Succeed
A fruitarian diet is a lifestyle that focuses exclusively on consuming fruits It is rich in vitamins, minerals, and antioxidants, promoting overall health while celebrating the natural flavors of fruits
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