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- Garlic - Wikipedia
Garlic (Allium sativum) is a species of bulbous flowering plants in the genus Allium Its close relatives include the onion, shallot, leek, chives, [2] Welsh onion, and Chinese onion [3] Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic: Overview, Uses, Side Effects, Precautions, Interactions . . . - WebMD
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin This
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
- 14 Powerful Benefits of Raw Garlic - Organic Facts
What is Garlic? Garlic, scientifically known as Allium sativum, is a close relative of the onion and is native to Central Asia The garlic bulb contains several cloves and each clove is covered with a soft translucent peel Garlic has been used as a seasoning in food as well as a traditional remedy for over 3,000 years
- Garlic: A Powerful Vegetable - Penn State Extension
Garlic is a perennial, purple-flowering white bulb vegetable often used to season dishes It has also been used throughout history for its professed healing properties Needless to say, this pungent little vegetable packs a punch much bigger than its small size might suggest
- The Benefits of Garlic and the Best Ways to Use It - Martha Stewart
Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more Plus, find out the best ways to use garlic in your cooking
- From heart health to drug interactions: garlic’s effect on the body
Garlic may help lower blood pressure and cholesterol and support healthier arteries
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