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- 10 Ways to Become More Grateful - Greater Good
10 Think Outside the Box If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel grateful Image ©Greg Sargent Greater Good wants to know: Do you think this article will influence your opinions or behavior?
- Gratitude Definition | What Is Gratitude - Greater Good
Robert Emmons, perhaps the world rsquo;s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, ldquo;Why Gratitude Is Good rdquo; ldquo;First, rdquo; he writes, ldquo;it rsquo;s an affirmation of goodness We affirm that there are good things in the world, gifts and benefits we rsquo;ve received rdquo; In the
- Six Habits of Highly Grateful People - Greater Good
The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project For an in-depth overview of where gratitude comes from, what its benefits are, and how to cultivate it, read this special white paper on the science of gratitude
- What Does a Grateful Brain Look Like? - Greater Good
Evidence is mounting that gratitude makes a powerful impact on our bodies, including our immune and cardiovascular health But how does gratitude work in the brain? A team at the University of Southern California has shed light on the neural nuts and bolts of gratitude in a new study, offering
- Grateful Schools, Happy Schools - Greater Good
New research on gratitude finds that it helps younger kids and at-risk students to be happier and more resilient
- Five Ways to Make the Most of Your Gratitude - Greater Good
All grateful feelings aren't created equal—it matters when, how, and toward whom you practice gratitude
- Gratitude Quiz - Greater Good
Are you truly grateful for the good things in your life—or do you take them for granted? Grateful people are happy people, research shows But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale developed
- Why a Grateful Brain Is a Giving One - Greater Good
Training the grateful brain To start to find out, I conducted an experiment that was quite similar to the one in my colleagues’ study The key difference? I asked participants about their gratitude levels as well as their altruism, with a leaner version of the giving task
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