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- Hazelnut - Wikipedia
The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana [1] They are also known as cobnuts or filberts according to species
- 7 Ways Hazelnuts Benefit Your Health
Hazelnuts, also known as filberts, are loaded with nutrients and healthy fats Here are 7 benefits of hazelnuts backed by science
- Hazelnuts: Health Benefits, Nutrients per Serving . . . - WebMD
Find out what nutrients are in hazelnuts and learn how they can help improve heart health and reduce your risk of cancer
- Hazelnut Nutrition Facts and Health Benefits - Verywell Fit
Hazelnuts provide several benefits if you are trying to eat well and maintain a healthy weight Hazelnuts provide fiber and protein to help promote satiety
- Hazelnuts 101: Nutrition Facts and Health Benefits
Overall, hazelnuts offer healthy fats, fiber, protein, essential vitamins and minerals, and some potentially beneficial bioactive compounds These nuts may also have further health benefits through their potential influence on health markers such as cholesterol and inflammation
- 8 health benefits of hazelnuts - Medical News Today
When hazelnuts are part of a balanced diet, they can provide several health benefits These include weight reduction, lower cholesterol, and reduced inflammation
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