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- Water: How much should you drink every day? - Mayo Clinic
How much water should you drink each day? It's a simple question with no easy answer Studies have produced varying recommendations over the years But your individual water needs depend on many factors, including your health, how active you are and where you live No single formula fits everyone
- Dehydration - Symptoms causes - Mayo Clinic
Anyone can get dehydrated But certain people are at greater risk They include: Infants and children This group is most likely to have bad diarrhea and vomiting, which can lead to dehydration
- Coconut water: Is it super hydrating? - Mayo Clinic
Coconut water is the clear fluid inside coconuts It's not the same as coconut milk, which is a blend of coconut water and grated coconut
- Dehydration - Diagnosis treatment - Mayo Clinic
Elsevier Point of Care Clinical Overview: Dehydration https: www clinicalkey com Accessed June 5, 2023
- Caffeine: Is it dehydrating or not? - Mayo Clinic
As a chemical, caffeine increases production of urine, which means caffeine is a diuretic But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine levels
- Water after meals: Does it disturb digestion? - Mayo Clinic
Water doesn't cause problems with digestion or thin body fluids used in digestion But people with heart, kidney or liver disease may need to limit the amount of water they drink
- Alkaline water: Better than plain water? - Mayo Clinic
Alkaline water has a higher pH than that of plain tap water So proponents say that alkaline water can neutralize acid in the body
- Cold remedies: What works, what doesnt, what cant hurt
Cold remedies are almost as common as the common cold But do they work? Nothing can cure a cold, which is caused by germs called viruses But some remedies might help ease your symptoms and keep you from feeling so bad Here's a look at some common cold remedies and what's known about them If you
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