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  • Insomnia - Symptoms and causes - Mayo Clinic
    Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep You may still feel tired when you wake up
  • Insomnia - Wikipedia
    Acute insomnia is the inability to consistently sleep well for less than a month Insomnia is present when there is difficulty initiating or maintaining sleep or when the sleep that is obtained is non-refreshing or of poor quality
  • Insomnia: Causes, Symptoms, Types, and More - Healthline
    Insomnia occurs when you’re unable to get the sleep you need to feel refreshed Causes range from stress to chronic health conditions Treatments include therapy, medications, or lifestyle
  • Insomnia - Johns Hopkins Medicine
    Insomnia means having trouble sleeping at night, staying asleep, or both It's one of the most common sleep disorders Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep
  • Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation
    Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments Nighttime insomnia symptoms can include trouble sleeping and early waking Daytime insomnia symptoms may include fatigue, impaired memory, and irritability
  • Insomnia: Symptoms, Causes, Treatment - WebMD
    Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early The condition can be short term (acute) or can last a long time (chronic)
  • Insomnia: Symptoms, Causes, Diagnosis, and Treatment - Verywell Health
    Insomnia is an inability to get enough sleep Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired People with insomnia often report chronically poor quality sleep that may be light and unrefreshing
  • What Is Insomnia? - NHLBI, NIH
    People who have insomnia have trouble falling asleep, staying asleep, or both Learn about the risk factors and treatments for insomnia


















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