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  • Inositol: Benefits Side Effects - Cleveland Clinic
    Inositol is a form of sugar found in your body, in some foods and as a supplement Your body needs inositol for the development and growth of cells But research suggests that inositol may have many potential health benefits
  • Inositol: Benefits, Side Effects, Dosage, and Interactions
    Inositol is a natural compound purported to boost mood and metabolism and used for conditions such as depression, panic disorder, and PCOS Learn about its benefits
  • Inositol - Wikipedia
    In biochemistry, medicine, and related sciences, inositol generally refers to myo-inositol (formerly meso-inositol), the most important stereoisomer of the chemical compound cyclohexane-1,2,3,4,5,6-hexol Its formula is C6H12O6; the molecule has a ring of six carbon atoms, each with a hydrogen atom and a hydroxyl group (–OH)
  • Inositol: Uses, benefits, side effects, and more
    Inositol is a type of sugar that helps make cell membranes and regulate insulin levels Inositol may be beneficial for people with conditions like polycystic ovary syndrome (PCOS) and
  • Inositol: Health Benefits, Side Effects, Uses, Dose . . . - RxList
    Inositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer's disease, attention deficit- hyperactivity disorder (ADHD), autism, promoting hair growth, a skin disorder called psoriasis, and treating side effects of medical treatment with lithium
  • Inositol benefits, dosage, and side effects - Examine
    Inositol can improve insulin sensitivity and glycemic control, and may help manage polycystic ovary syndrome (PCOS) and prevent gestational diabetes The most commonly supplemented forms of inositol are myo-inositol and D-chiro-inositol, but all forms are interchangeably referred to as inositol
  • Inositol: Benefits, Side Effects and Dosage - Good Housekeeping
    To figure out if inositol might be a good addition to your daily regimen, we’ve highlighted the research-backed health benefits of inositol below along with safety tips to keep in mind
  • 6 Ways Adding Inositol to Your Diet Can Improve Health
    Inositol is a sugar-like compound made in the body and found in whole grains, organ meats, fresh fruit, and other foods Research suggests supplements of inositol may help manage diabetes, polycystic ovary syndrome (PCOS), metabolic syndrome, and mental health disorders Talk to a healthcare provider about whether this supplement is right for you


















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