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- Iodine - Wikipedia
Iodine is a chemical element; it has symbol I and atomic number 53 The heaviest of the stable halogens, it exists at standard conditions as a semi-lustrous, non-metallic solid that melts to form a deep violet liquid at 114 °C (237 °F), and boils to a violet gas at 184 °C (363 °F)
- Iodine: Health Benefits, Potential Risks, Dosage, and More
Iodine is an essential mineral for bone and nerve development Learn why iodine is necessary, its health benefits, the risks of excess, and how much you need for optimal health
- Iodine | Chemical Properties, Uses, Applications | Britannica
Iodine, chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table
- Iodine - Health Professional Fact Sheet - Office of Dietary Supplements
Iodine is a trace element that is naturally present in some foods, is added to some types of salt, and is available as a dietary supplement Iodine is an essential component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3)
- Iodine - The Nutrition Source
Iodine is an essential trace mineral not made by the body so must be obtained by food or supplements It is found naturally in some foods and is added to supplements and some salt seasonings
- What is iodine and why do I need it? - BBC Food
Iodine is an essential mineral which we need in small amounts to produce thyroid hormones The human body contains around 15-20 milligrams of iodine and most of this is stored in the thyroid
- Iodine - Element information, properties and uses | Periodic Table
Iodine is an essential element for humans, who need a daily intake of about 0 1 milligrams of iodide Our bodies contain up to 20 milligrams, mainly in the thyroid gland This gland helps to regulate growth and body temperature Normally we get enough iodine from the food we eat
- Iodine - Health Encyclopedia - University of Rochester Medical Center
People who are pregnant or breastfeeding shouldn’t take iodine supplements without talking to their healthcare providers Too much iodine in pregnancy may cause hypothyroidism and a goiter in a newborn
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