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- Overcoming signs of loneliness - Mayo Clinic Health System
The COVID-19 pandemic caused loneliness and isolation to deepen the lack of connection During the pandemic, many people isolated, began working from home, endured lockdowns and shelter-in-place orders, and didn't spend time with friends and family as usual Many people who were living a relatively solitary lifestyle saw their loneliness intensify
- Dogs are good for your health - Mayo Clinic Health System
Dogs promote social connection Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of heart attacks and cognitive issues Being socially isolated is a strong risk factor for worse health outcomes and premature death
- Four tips for easing loneliness - Mayo Clinic Health System
By nature, humans aren't solitary creatures They thrive through connecting with others, which typically happens without much thought or effort But the COVID-19 pandemic, which led to isolation and hefty doses of anxiety and uncertainty, has led many to question their ability to make these essential connections In a recent advisory, the U S surgeon general recognized that people are
- What is emotional exhaustion? - Mayo Clinic Health System
Isolation or avoidance Lower workplace commitment Performing work duties more slowly How is emotional exhaustion treated? You can address emotional exhaustion by recognizing the stressors you're able to minimize or eliminate When you're unable to change a stressor because it's out of your control, it's crucial to focus on the present moment
- West Nile virus: Need to know - Mayo Clinic Health System
Learn how to safeguard yourself and your loved ones from West Nile virus, mainly transmitted through mosquito bites
- Common questions about measles - Mayo Clinic Health System
Get answers to common questions about measle,s and read why vaccination is the best defense against the spread of the virus
- Hearing loss brain health link - Mayo Clinic Health System
Isolation is a side effect of hearing loss and can affect your brain health Learn how hearing aids can help
- Isometric exercise and blood pressure - Mayo Clinic Health System
When you think about exercise, sweating through a cycling class, adding up miles from a brisk walk or pumping iron in the weight room may come to mind But there's a different form of exercise that uses something besides movement to give you a workout It's isometric exercise, which is gaining attention for its role in helping lower and control your blood pressure What is isometric exercise
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