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- Dogs are good for your health - Mayo Clinic Health System
Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of heart attacks and cognitive issues Being socially isolated is a strong risk factor for worse health outcomes and premature death
- Four tips for easing loneliness - Mayo Clinic Health System
By nature, humans aren't solitary creatures They thrive through connecting with others, which typically happens without much thought or effort But the COVID-19 pandemic, which led to isolation and hefty doses of anxiety and uncertainty, has led many to question their ability to make these essential connections
- Food allergy and food intolerance - Mayo Clinic Health System
Food allergies often are confused with food intolerance Understand the differences to help manage your meal planning
- Isometric exercise and blood pressure - Mayo Clinic Health System
Learn why isometric exercise can help control blood pressure and how to do some exercises at home
- What is emotional exhaustion? - Mayo Clinic Health System
Isolation or avoidance; Lower workplace commitment ; Performing work duties more slowly ; How is emotional exhaustion treated? You can address emotional exhaustion by recognizing the stressors you're able to minimize or eliminate When you're unable to change a stressor because it's out of your control, it's crucial to focus on the present moment
- Upper respiratory illness tips - Mayo Clinic Health System
If you become ill, help protect others by staying home until your symptoms improve Wear a high-quality, well-fitting mask if you must be in contact with others and follow isolation guidelines for returning to work or school Next steps: Learn what you should know about RSV and the RSV vaccine
- Common questions about measles - Mayo Clinic Health System
Measles is a serious illness that can lead to significant health complications According to the Centers for Disease Control and Prevention (CDC), measles was declared eliminated from the U S in 2000
- Debunking myths about COVID-19 - Mayo Clinic Health System
Stay home from work, school and public areas and stay home in isolation if you're sick, unless you're going to get medical care Avoid taking public transportation, taxis and ride-hailing services if you're sick
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