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- Jujube - Wikipedia
Jujube (UK ˈ dʒ uː dʒ uː b ; US ˈ dʒ u dʒ u b or ˈ dʒ u dʒ ə b iː [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae
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- What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world These small round fruits with a seed-containing pit grow on large flowering
- Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
Used for centuries in herbal medicine, jujube fruit is gaining popularity in the U S But what do we know and what do we have to learn about it? A registered dietitian explains
- Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine Discover its history, uses, nutritional value, and safety information
- Jujube Fruit: Everything You Need to Know - EatingWell
Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly referred to as a Chinese date Jujube fruit can be enjoyed in a variety of different ways—including sweet and savory dishes—and there are numerous jujube fruit benefits that will quickly make you a fan of jujube fruit
- Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
Also called red dates, jujube can be eaten fresh, raw or infused into tea Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why What Is Jujube Fruit? Jujube fruits (Ziziphus jujuba) come from the small shrub known as the jujube tree
- 6 Key Jujube Benefits: Dosage Safety - The Botanical Institute
Health Benefits of Jujube: Jujube is a well-researched fruit – although not many human trials are available Many of its traditional uses have been scientifically tested (via animal and in vitro trials) and confirmed to be effective Below are the 6 key jujube benefits for health 1 May Improve Sleep
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