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- Kiwifruit - Wikipedia
Kiwifruit (often shortened to kiwi), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia [1][2] The most common cultivar group of kiwifruit (Actinidia chinensis var deliciosa 'Hayward') [3] is oval, about the size of a large hen's egg: 5–8 centimetres (2–3 inches) in length and 4 5–5 5 cm (13⁄4 –
- Kiwi Health Benefits
Kiwifruit has benefits for your immune system, gut health and more Here’s why kiwi should earn a starring role in your fruit salad
- Kiwifruit: Health benefits and nutritional information
Kiwifruit is a good source of vitamin C and antioxidants It can make a healthful snack, it can be easy to pack in lunch boxes, and it can add flavor to sweet dishes and salads
- Kiwi Benefits: Heart Health, Digestion, and More
Kiwis are small fruits that pack a lot of flavor, as well as vitamins, minerals, and powerful plant compounds They’re sweet, easy to eat, and highly nutritious Plus, these small fruits
- Kiwi: Health Benefits, Nutrients per Serving . . . - WebMD
Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits This tart fruit can support heart health, digestive health, and immunity The kiwi is a healthy choice
- Kiwi Nutrition Facts and Health Benefits - Verywell Fit
Kiwi is a tiny fruit that packs in a lot of nutritional benefits Sometimes referred to as kiwifruit or Chinese gooseberries, kiwis originated in China before spreading to New Zealand, Europe, and the United States Kiwis are a sweet way to add vitamins, minerals, and fiber to your diet
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