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- Latissimus dorsi muscle - Wikipedia
When observing the muscle action of the origin towards the insertion, the lats are a very powerful rotator of the trunk The latissimus dorsi ( ləˈtɪsɪməs ˈdɔːrsaɪ ) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline
- 16 Latissimus Dorsi Exercises - Verywell Fit
Your lats are some of the biggest muscles in the upper body and it's important to work them regularly, Find 16 exercises that target your lat muscles
- Lats Function and Strengthening Exercises - Verywell Health
The lats are large muscles, extending from the shoulder blades, across the back, and to the pelvis Lats help you stabilize your back while extending your shoulders, so you can do things like pull-ups, vertical climbing, and swimming
- 10 Ways to Stretch and Strengthen Your Lats - Healthline
Stretching your lats a few times a week can help you gain flexibility, reduce pain, prevent injuries, and increase your range of motion The latissimus dorsi muscles, known as the lats, are the
- 2 Must-Do Lats Exercises For A Wider Back (Based On Science)
In this article, I cover the 2 'must-do' lats exercises you need to know - and how to perform them so you finally get a wider back
- Latissimus dorsi: Origin, insertion, innervation,function - Kenhub
The latissimus dorsi muscle (AKA: 'the lats muscle' or 'the lats') is the widest muscle in the human body It is relatively thin and covers almost all back muscles at the posterior trunk, except the trapezius
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