Vegan for Life: Everything You Need to Know to Be Healthy and . . . Vegan Diets and Bone Health Unfortunately, a number of resources for vegans in books and online suggest that calcium requirements are lower for those on plant-based diets, and it is possible that this has not served vegans well While we 9780738214931-text_Layout 1 4 12 11 10:23 AM Page 42 42 VEGAN FOR LIFE
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