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- Flaxseed: Is ground better than whole? - Mayo Clinic
Flaxseed is commonly used to improve digestive health or relieve constipation Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease
- Flaxseed and flaxseed oil - Mayo Clinic
Here's what the research shows about flaxseed and flaxseed oil for the following conditions: Heart disease Some studies suggest that alpha-linolenic acid, which is found in flaxseed and flaxseed oil, might benefit people with heart disease
- Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Belching or passing gas, also called flatus, is natural and common Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment But these symptoms usually don't point to a serious underlying condition and are
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