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- Lutein - Wikipedia
Lutein ( ˈljuːtiɪn, - tiːn ; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots
- Health Benefits of Lutein and Top Food Sources
Lutein is a type of carotenoid that has antioxidant properties and can provide various health benefits The most researched benefit of lutein is related to eye health, but it has also been linked
- What Is Lutein? Learn About Its Health Benefits
Lutein, a carotenoid known for its antioxidant properties and found in dark leafy greens and eggs, plays a role in your eye, skin, brain and heart health
- Lutein: Uses, Side Effects, Dosage, More - Verywell Health
Lutein is a carotenoid found in the macula and retina of the human eye Often referred to as the "eye vitamin," it is thought to work as a light filter and protect the eyes from sun damage
- What Is Lutein Good For? 5 Benefits, Sources Side Effects
Lutein is an antioxidant in the carotenoid family and is crucial to protect the eyes from macular degeneration and cataracts Learn the health benefits, food sources, dosages, and side effects of lutein
- Top 10 Foods Highest in Lutein and Zeaxanthin - My Food Data
Lutein and zeaxanthin are carotenoids known for giving vegetables their green or orange colors Carotenoids are a group of substances that are chemically similar to vitamin A They act as antioxidants in the body
- Lutein Zeaxanthin Eye Benefits - All About Vision
Learn about the eye and vision benefits of lutein and zeaxanthin — and which foods are highest in these vitamins
- What is Lutein? - IFIC
Lutein (pronounced loo-teen) is an antioxidant belonging to a group called carotenoids, which make the bright yellow, red and orange colors in fruits, vegetables and other plants
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