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- Lutein - Wikipedia
Lutein ( ˈ lj uː t i ɪ n,-t iː n ; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots
- Health Benefits of Lutein and Top Food Sources
Lutein is a type of carotenoid that has antioxidant properties and can provide various health benefits The most researched benefit of lutein is related to eye health, but it has also been
- What Is Lutein? Learn About Its Health Benefits
Lutein, a carotenoid known for its antioxidant properties and found in dark leafy greens and eggs, plays a role in your eye, skin, brain and heart health Are you getting enough lutein in your
- Lutein: Uses, Side Effects, Dosage, More - Verywell Health
Lutein is a carotenoid found in the macula and retina of the human eye Often referred to as the "eye vitamin," it is thought to work as a light filter and protect the eyes from sun damage
- What Is Lutein Good For? (Benefits Side Effects) - MedicineNet
Lutein is an antioxidant in the carotenoid family and is crucial to protect the eyes from macular degeneration and cataracts Learn the health benefits, food sources, dosages, and side effects of lutein
- Lutein: Health Benefits, Side Effects, Uses, Dose Precautions - RxList
Lutein is a type of vitamin called a carotenoid It is related to beta-carotene and vitamin A Foods rich in lutein include broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, and squash Lutein is absorbed best when it is taken with a high-fat meal Many people think of lutein as "the eye vitamin "
- Lutein: Benefits, Dangers, Sources, and More - Healthgrades
Lutein is a yellow pigment called a carotenoid that occurs in plants It has several benefits for humans, including reducing vision loss in some people as they age Lutein also helps plants absorb light for photosynthesis and gives certain fruits and vegetables their bright colors Lutein is an antioxidant
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