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- LUTEIN - Uses, Side Effects, and More - WebMD
Lutein is commonly taken by mouth to prevent eye diseases, including cataracts and a disease that leads to vision loss in older adults (age-related macular degeneration or AMD) Lutein is used for
- What Is Lutein? Learn About Its Health Benefits
Lutein is best absorbed when taken with a high-fat meal — think avocados, cheese, salmon and nuts Zumpano suggests speaking with a healthcare provider before adding any kind of supplement to
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