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- Fatty liver disease (MASLD) diet - Mayo Clinic
But even without weight loss, the Mediterranean diet is a powerful tool against liver disease The Mediterranean diet is rich in fruits, vegetables, lean proteins and healthy fats It's high in fiber, vitamins, minerals and polyphenols, which are plant compounds that contain antioxidants and anti-inflammatory properties
- Thalassemia - Symptoms causes - Mayo Clinic
Thalassemia (thal-uh-SEE-me-uh) is a blood disorder It's inherited, which means it's passed from parents to children through genes Genes carry information that can affect many things, including what people look like and whether they might have certain diseases Thalassemia causes the body to have less of the protein hemoglobin than usual Hemoglobin is present in red blood cells and allows
- Mediterranean diet for heart health - Mayo Clinic
Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan It's focused on plants and includes the traditional flavors and cooking methods of the region By Mayo Clinic Staff
- Hirsutism - Symptoms causes - Mayo Clinic
They include congenital adrenal hyperplasia and polycystic ovary syndrome Ancestry Women of Mediterranean, Middle Eastern and South Asian descent are more likely to have extra body hair with no clear cause than are other women Obesity Being obese causes the body to make more androgens That can make hirsutism worse
- South Beach Diet - Mayo Clinic
The South Beach Diet is a popular commercial weight-loss diet Heart doctor Arthur Agatston, M D , created the diet He named it after a stylish part of Miami Agatston outlined the eating plan in his best-selling book "The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast
- Cholesterol: Top foods to improve your numbers - Mayo Clinic
The foods you eat can help improve your cholesterol Here are some top choices
- Alzheimers prevention: Does it exist? - Mayo Clinic
The Mediterranean diet is rich in fruits, vegetables, legumes, whole grains and fish and uses olive oil as the primary cooking fat This type of diet is also a heart-healthy diet that reduces the risk of conditions such as high blood pressure, high cholesterol and type 2 diabetes
- DASH diet recipes - Mayo Clinic
Mango salsa pizza Mediterranean-style grilled salmon New York strip steak with whiskey-mushroom sauce Orange roughy with lemon and thyme Orange-rosemary roasted chicken Overnight refrigerator oatmeal Paella with chicken, leeks and tarragon Pasta primavera Pasta salad with mixed vegetables Pasta with grilled chicken, white beans and mushrooms
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