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- Mung bean - Wikipedia
The mung bean or green gram (Vigna radiata) is a plant species in the legume family [2][3] The mung bean is mainly cultivated in East, Southeast, and South Asia [4] It is used as an ingredient in both savoury and sweet dishes
- Mung bean | Description, Origin, Uses, Nutrition, Facts | Britannica
mung bean, (Vigna radiata), legume plant of the pea family , grown for its edible seeds and young sprouts The mung bean is likely native to the Indian subcontinent and is widely cultivated in Asia for use in a variety of sweet and savory dishes, particularly in India, China, Korea, and Thailand
- 10 Impressive Health Benefits of Mung Beans
They’re rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk Mung beans (Vigna radiata) are small, green
- Mung Beans: A Nutrition Analysis - Verywell Fit
Mung beans are a nutritionally diverse food that belongs to the legume family Other names for mung beans include green gram, maash, moong, monggo, or munggo They are mainly cultivated in Asia, Africa, and South America, but mung beans are enjoyed by people all around the world
- Mung Beans Nutrition, Benefits and How to Cook - Dr. Axe
Mung bean benefits include lowering cholesterol and high blood pressure, supplying antioxidants that may help fight cancer, helping prevent type 2 diabetes, fighting infections viruses, easing constipation, reducing PMS symptoms, and helping with weight loss
- Mung beans: Health benefits, nutrition, and recipe tips
Mung beans are a healthful source of protein, fiber, vitamins, and minerals Some research also suggests that they may have a range of other health benefits Learn more here
- Mung Beans: Nutritional Values and Potential Benefits
Mung beans have a shape and size somewhat reminiscent of adzuki beans, but they have an olive-green shade of color rather than red Nutritionally, they are a rich source of protein and fiber and contain a wealth of vitamins and minerals
- Mung Bean: What Is Mung Bean? - Journal Of Nutrition
Mung beans are small, green seeds that are often used in various cuisines around the world They are highly versatile and can be consumed in many forms, including sprouted, boiled, or ground into flour Mung beans are a rich source of essential nutrients, including proteins, fiber, and vitamins
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