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- How much can I impove in one year? - Triathlon Forum . . .
I did my first Ironman for two weeks ago (A flatcourse Ironman in Sweden called Järnmannen) The race went excellent 10:22 splits(1:08,5:19,3:54) It was my first Ironman after two years of serious biketraning, 11 months of swimtraining, couldn’t crawl 15 meter when I started and two years of not so serious running I wonder how much I can improve in one year, my goal is 9:40 (1:00,5:10,3:30
- My soleus and calves tighten up to excruciating pain every . . .
took me more than a year of stop-start-stop-restart approaches to deal with similar issues eventually i think i killed it off by forcing a switch to forefoot midfoot running, but that took 7 months and i can’t say it was pain free as a transition you’ve got to build, very, very slowly i spent weeks running no more than half a mile no way to know if we both had the same thing, but i
- electrolyte Carb drink. . need advice - Triathlon Forum . . .
Hi, I am trying to find a new product for training and racing I have for the past year been using the Ironman Perform To be clear, in anything below an hour of training, I use NUUN But, for longer training sessions or for Olympic HIM HIM looking to make a switch Why? I drink a considerable amount when I am riding I know this compared to the rest of my triathlon team I can realistically
- Taupō Rides: The Positions of the Womens Top 10 Bike Splits . . .
Originally published at: Taupō Rides: The Positions of the Women’s Top 10 Bike Splits from 70 3 Worlds - Slowtwitch News Bike for show, they say… It certainly worked for Taylor Knibb on her way to the IRONMAN 70 3 World title But it’s worth noting that the next two fastest splits finished second and fourth in the race, respectively Here’s a look at the rides, along with my quick
- Chance Eagleman is wetsuit legal? - Triathlon Forum . . .
As posters above noted, the 10 days leading up to the race can be extreme enough to raise the temp or extreme enough to lower the temp We’re currently 30 days out A lot can happen to that specific body of water in that location at this time of year Do you have specific concerns if it is or is not wetsuit legal?
- Shimano Invests in Midrange Mechanical - Slowtwitch News
That means an even smaller than 1:1 gear (34×36) can be gotten and this is important The body language of this groupset – shifters for small hands; low gears; affordability – seems to me an invitation to women to be to cycling what they’ve been in running for the past generation: the growth engine of the sport
- Garmin Fenix 5 series (end of life)? - Triathlon Forum . . .
Does anyone know if the Garmin Fenix 5 series is end of life? I have a Fenix 5X sapphire and there hasn’t been a software update for longer than I can remember Garmin refuses to update it past 25 00 Also there haven’t been any new features added that have come out for the Fenix 6 and 7 series lately either I still get 10 days of battery life out of mine and there isn’t anything wrong
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