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- My Iced Coffee Recipe - runeatrepeat. com
I use 12 tablespoons for 8 cups…and I consider that on the weak side (8 real cups, not “coffee” cups which was 6 ounces) I prefer cold brewing, but I don’t usually have the patience to filter it out
- The Rox - Run Eat Repeat
After the race today I went to visit my mom and Matt While there we took the perros for a walk Roxy is the black lab mix on the left She’s my dog I bought her for myself after I begged everyone who would listen that I wanted a dog for Christmas 5 years ago Read More about The Rox
- Dear Monica… - Run Eat Repeat
You had a snacky day It happens Brush your teeth so you don’t make it worse and close the kitchen It’s not the end of the world You’re okay
- 4 Minute Standing Core Workout for Runners - Run Eat Repeat
Standing tall, abs in – place right hand behind head (left hand can be at your side or also behind your head) Put most of your weight on your left leg Crunch sideways with your upper body and lift your right leg at the same time to meet near the middle Return to starting position and repeat 4 Y T I Standing Arms:
- My Christmas Wish List 2021 - Run Eat Repeat
Pearl Stud Earrings 6 to 7mm – I rotate between a few pairs of earrings and sometimes I’ll lose one, so I don’t like super fancy earrings My current pair of peal earrings in the rotation are individuals from 2 different pairs so I think it’s time for a new set
- Coffee at the IDEA Fit Conference - Run Eat Repeat
Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise I am not a doctor or registered dietitian
- Monday Dinner - Run Eat Repeat
The BF had a stressful day at work and decided we should go out for dinner A good drink was the only requirement for dinner so we decided on Mexican because of the margaritas
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