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- Symptoms of pregnancy: What happens first - Mayo Clinic
Morning sickness, which can occur at any time of the day or night, often begins one to two months after you become pregnant However, some women feel nausea earlier and some never experience it While the cause of nausea during pregnancy isn't clear, pregnancy hormones likely play a role
- How to get pregnant - Mayo Clinic
To improve your odds of getting pregnant: Don't smoke Tobacco harms fertility, as well as your general health and the health of a fetus If you smoke, ask your healthcare professional to help you quit before you get pregnant Don't drink alcohol Heavy alcohol use might lessen fertility It's best to not drink alcohol if you're trying to get
- Pregnancy week by week Healthy pregnancy - Mayo Clinic
When you find out you're pregnant, you might begin planning your pregnancy week by week Every day you might have more questions about a healthy pregnancy What should you eat? Can you exercise? What type of prenatal tests do you need? If you're carrying twins or other multiples, you might have even more questions How much weight should you gain?
- Getting pregnant Pregnancy symptoms - Mayo Clinic
If your home pregnancy test is positive, make an appointment with your healthcare professional You also might want to try a pregnancy due date calculator When you're pregnant, having an idea of your due date is an important part of prenatal care
- Pregnancy nutrition: Foods to avoid during pregnancy - Mayo Clinic
To be safe, your health care professional might tell you not to have caffeine while pregnant Or you may be told to limit caffeine to less than 200 milligrams (mg) a day An 8-ounce (240-milliliters, or mL) cup of brewed coffee has about 95 mg of caffeine
- Fetal development: The first trimester - Mayo Clinic
You're pregnant Congratulations! As your pregnancy goes on, you may wonder how your baby is growing and developing Use this information to follow along with what's happening week by week during the first 12 weeks of pregnancy, called the first trimester It might seem odd, but you're actually not
- Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
How much you need: 400 micrograms (mcg) a day of folate or folic acid before becoming pregnant, and 600 to 1,000 micrograms of folate or folic acid a day throughout pregnancy Good sources: Fortified cereals are great sources of folic acid Dark green, leafy vegetables, citrus fruits, and dried beans, peas and lentils are good sources of
- Prenatal care: First trimester visits - Mayo Clinic
Prenatal care is an important part of a healthy pregnancy Whether you choose a family physician, obstetrician, midwife or group prenatal care, here's what to expect during the first few prenatal appointments When you find out you're pregnant, make your first prenatal appointment Set aside time
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