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- Psychotherapies - National Institute of Mental Health (NIMH)
Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting Psychotherapy and medication are the most common forms of mental health treatment NIMH has
- Psychotherapy: Definition, Types, Efficacy - Verywell Mind
Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress It is an umbrella term that describes treating psychological disorders and mental distress through verbal and psychological techniques
- Psychotherapy - Wikipedia
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions
- Psychotherapy | National Alliance on Mental Illness (NAMI)
Psychotherapy, also known as “talk therapy,” is when a person speaks with a trained therapist in a safe and confidential environment to explore and understand feelings and behaviors and gain coping skills During individual talk therapy sessions, the conversation is often led by the therapist and can touch on topics such as past or current […]
- What Is Psychotherapy? - American Psychological Association (APA)
Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways
- What Is Psychotherapy and Is It Effective? - Psych Central
Psychotherapy means therapy for mental health Here's how it works, what to expect in your first session, and what it is for, among other important questions
- Psychotherapy: Definition, Types, Techniques, Efficacy
Psychotherapy, often called talk therapy or simply therapy, involves using verbal and psychological techniques to treat emotional distress and mental health conditions It is delivered by trained professionals, such as psychologists, psychotherapists, counselors, psychiatrists, or social workers
- Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies
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