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- Chayote - Wikipedia
In Korea, chayote is also known as chayote (차요테) and is commonly used as a side dish in either pickled or marinated form This fruit is most commonly pickled with vinegar and soy sauce (chayote- jangajji; 차요테장아찌), or marinated and dressed with sauces and spices into a salad (chayote- muchim; 차요테무침) [30]
- What is Chayote How Do I Cook With It? - Savory Experiments
Chayote plants grow on climbing vines, originated in Mexico, and are now grown all over the world in warm climates and are members of the gourd family They are seen in dishes throughout Central and South American cuisines
- 5 Health Benefits of Chayote Squash and How to Cook It
Chayote squash is a rich source of fiber and antioxidants Learn about chayote's impressive health benefits, nutrition data, how to cook it, and more
- Chayote Squash Benefits, Nutrition, How to Eat, Side Effects . . .
What is chayote? It's a type of squash that is technically a fruit, but it's consumed more like a vegetable Learn health benefits, nutrition facts and how to prepare
- 10 Impressive Benefits of Chayote Squash - Healthline
Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber It may also support a healthy pregnancy, have anticancer properties, and slow visible signs
- Chayote: Benefits, Nutrition, and Uses - Health
Chayote is a low-calorie squash that is rich in fiber and vitamin C It may have benefits like decreased blood sugar and improved gut health
- Sautéed Chayote Squash Recipe (So Good!) | The Kitchn
Chayote — which also goes by vegetable pear, mirliton, and Buddha’s palm, among other names — is a type of squash that’s native to Mexico In the Philippines, it’s typically cooked in sautéed and stewed dishes, as well as soups
- What Is Christophine (Chayote)? A Guide To Health Benefits . . .
Mirliton, also known as chayote, choko, chow chow, chocho, and chou chou, is a type of squash that is native to Mexico and Central America It has a mild, slightly sweet flavor that is often compared to cucumber or zucchini When cooked, mirliton can have a slightly nutty flavor
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