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- Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands
- Building your resilience - American Psychological Association (APA)
The ability to learn resilience is one reason research has shown that resilience is ordinary, not extraordinary One example is the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives after tragedy Like building a muscle, increasing your resilience takes time and intentionality
- Building resilience in the face of adversity
Bonanno: Resilience to an aversive event doesn’t just happen I don’t think resilience is a characteristic of people or a trait Resilience is an effortful outcome that happens when people adapt themselves to the challenges of the situation they’ve been presented with And that requires what I call now regulatory flexibility
- Apprehending the Concept of Resilience: A Psychological Perspective on . . .
Resilience, a trait crucial to survival, is chiefly characterized as the phenomenon of “bouncing back”, yet this construct is considerably more complex than just “coping well” Resilience distinctly differs from the average recovery (Mancini Bonanno, 2006) since this
- Maximizing children’s resilience - American Psychological Association . . .
"The resilience of an individual depends on drawing resources from many other systems " To be sure, some resilience factors are drawn from within, involving abilities such as problem solving, self-control, emotion regulation, motivation to succeed and self-efficacy But external factors are important, too
- RESilience - American Psychological Association (APA)
RES is a process through which parents influence “children's racial identity and self-concept, beliefs about the way the world works, and repertoire of strategies and skills for coping with and navigating racism and inter- and intra-racial relationships and interactions ” (From Resilience in African-American Children and Adolescents: A
- Building Student Resilience - American Psychological Association (APA)
Use the following lessons in your classroom to help students adapt and grow academically, emotionally, and socially with resilience-building skills These materials were originally developed to help students who were navigating the challenges related to school and the COVID-19 pandemic but were revised in 2024 to promote skills that can be used
- Rethinking Employee Resilience - American Psychological Association (APA)
Rethinking Employee Resilience is a practical, evidence-based guide to creating workplaces that invest in their workforce - the backbone of every organization In an era of institutional collapse, workforce resilience isn’t a luxury; it’s non-negotiable Burnout has quietly become the new normal
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