安裝中文字典英文字典辭典工具!
安裝中文字典英文字典辭典工具!
|
- Simple Ways to Manage Digestive Problems - WebMD
Learn about what causes your discomfort, how to prevent and manage digestive problems, what questions to ask your pharmacist, and when to see a doctor
- 9 Daily Habits That Can Improve Your Gut Health - Verywell Health
To keep your gut balanced and lower your risk of chronic issues like diabetes and inflammation, focus on eating well, managing stress, sleeping better, and staying hydrated Jump to Key Takeaways 1 Eat Gut-Healthy Foods and some gastrointestinal disorders may cause symptoms of poor gut health Symptoms may include abdominal discomfort
- How To Improve Your Gut Health Naturally - Cleveland Clinic Health . . .
Diet and nutrition can make a BIG difference when it comes to managing gastrointestinal issues that make you feel like crud The good news? It’s pretty simple to find food that allows your gut to flourish while taking care of business downstairs, says gastroenterologist Christine Lee, MD
- How to (finally) fix your chronic stomach issues - CNET
Use these helpful tools to figure out what's really causing all that cramping, bloating and gas -- and get rid of it for good What you eat affects your digestion big time, but so do a lot of other
- The 11 Best Ways to Improve Your Digestion Naturally - Healthline
Here are 11 ways to improve your digestion 1 Eat whole foods Food can impact the makeup of your gut microbiome, the ecosystem of microorganisms that populate your gastrointestinal system
- Digestive Health Tips - American College of Gastroenterology
Better management of key triggers: stress and diet; Modification of diet to reduce or exclude foods that promote gas; Drug therapy to relieve symptoms (bulk fiber products, antispasmodics, antidiarrheals) Occasionally, psychiatric therapy and medication; 10 Tips on Hemorrhoids
- Your Digestive System: 5 Ways to Support Gut Health
Digestive system problems such as heartburn, gas, bloating and constipation reflect what’s happening throughout your body “As we age, the natural cycles slow down and don’t work as well,” says Johns Hopkins gastroenterologist Gerard Mullin, M D
- The Ultimate Gastroenterology Guide: Tips to Maintain Digestive Wellness
From nutrient absorption to waste elimination and energy production, a healthy food digestive system helps maintain your overall well-being But sometimes things can go wrong with your gut, affecting your general health
|
|
|