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安裝中文字典英文字典辭典工具!
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- SWEAT FORUM COMMUNITY GUIDELINES
The SWEAT Forum is a dedicated place for women to share their experiences, gain knowledge, find inspiration and develop encouraging friendships during their health and fitness journey Many women believe the key to reaching their fitness goals lies in having support and advice along the way, and we agree! The Forum is a public forum, which means that anything you post is public information
- More sore returning to pwr vs challenge - Sweat Forum
I’ve returned to PWR at home after doing LAH for the challenge Chest and triceps has me aching today, way more than it would have done pre-challenge It surprised me as well but I think changing things up can be the only reason for it
- Sweat Forum
Sweat is a community-driven platform offering fitness programs, discussions, and support to help individuals achieve their health and wellness goals
- Week 8 progress shot BBG - Sweat Forum
Hello 👋🏼 So I’m a little nervous about this post but I’m happy with the progress I have made mostly mentally I hope the difference can be seen by others on the outside soon too To date I have completed 8weeks of BBG beginner and will start BBG next week We are currently in stage 4 restrictions in the area I live in (Melbourne, Australia) and the gyms have been closed for over 4
- PWR EXERCISES - Sweat Forum
As one workout takes approx 40-50 min including cool down, I would say one workout per day is enough At least this is what I do In the first 8 weeks you are supposed to do 4 workouts out of 5 and I think from week 9 on it’s 5 per week I do PWR since 16 weeks and I don’t do all workouts every week just sometimes Because sometimes you will feel sore and then it’s better to give your
- How to bond PCB and metal for high power RF boards
Sweat Soldering is the optimum way to bond the board and the metal clad Just solder paste is required Going with adhesive will increase the cost of fabrication and also the cure temperature requirement for the adhesive will make the fabrication more complex Thank you all
- forum. sweat. com
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- Not being ungrateful, but. . . pilates?! - Sweat Forum
I saw @sweat commented on one of their comments regarding the new update saying there were more programs coming, so I’m wondering whether Pilates will be one of those programs?! 🤞
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