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- Shake Your Shyness
What is shyness, anyway? -- Shyness is feeling uncomfortable in social situations in ways that interfere with our ability to enjoy ourselves, to perform at the level we're capable of or that cause us to avoid social situations altogether
- Shyness - Wikipedia
Shyness (also called diffidence) is the feeling of apprehension, lack of comfort, or awkwardness especially when a person is around other people This commonly occurs in new situations or with unfamiliar people; a shy person may simply opt to avoid these situations
- Shyness - Psychology Today
Shyness emerges from a few key characteristics: self-consciousness, negative self-preoccupation, low self-esteem and fear of judgment and rejection Shy people often make unrealistic social
- Shyness: Causes, Signs, and Treatment - Healthline
Shyness is a feeling of fear or discomfort caused by other people, especially in new situations or among strangers It’s an unpleasant feeling of self-consciousness — a fear of what some people
- Shyness - American Psychological Association (APA)
Shyness is the tendency to feel awkward, worried, or tense during social encounters Severely shy people may have physical symptoms like upset stomach; worries about how others view them; and a tendency to withdraw from social interactions
- Understanding Shyness - Sutter Health
Info on how shyness affects people, details of the social fitness model, and methods to overcome shyness
- Understanding Shyness: Causes, Symptoms, and Effects on Mental Health
Shyness is more than just being quiet or reserved in social settings It’s a complex mix of emotions and behaviors that can vary from person to person For some, shyness may manifest as fear of judgment or rejection, while others may struggle with self-consciousness and anxiety in social interactions
- How to Overcome Shyness: 5 Simple Strategies to Build . . . - 16Personalities
Understanding how to overcome shyness starts with recognizing why people are shy and developing practical strategies to build confidence This guide walks you through every step of the journey
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