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- What is Spiraling and how do we stop it?
What is spiraling? The term “spiraling” is used to describe a cycle of negative thinking patterns that escalate and become overwhelming We use the word “triggers” to describe events that usually activate the spiraling mentality
- How to stop spiraling: 10 ways to manage negative thinking
Learn how to stop spiraling out of control when you're in an emotional spiral We share 10 exercises to stop negative thinking and spiraling thoughts
- Spiraling in Psychology: Causes, Impact, and Coping
Spiraling is like an emotional rollercoaster that’s gone off the rails, picking up speed as it careens through your mind In essence, spiraling refers to a pattern of escalating negative thoughts, emotions, or behaviors that feed into each other, creating a self-reinforcing cycle
- SPIRALLING Definition Meaning - Merriam-Webster
: the path of a point in a plane moving around a central point while continuously receding from or approaching it : a three-dimensional curve (such as a helix) with one or more turns about an axis : a single turn or coil in a spiral object : to form into a spiral : to cause to spiral
- How to Stop Spiraling Into Anxiety - Psychology Today
Feeling stuck in a cycle of negative thoughts? Learn how to recognize spiraling, stop it in its tracks, and regain control with simple, effective self-regulation tools
- What Does Spiraling Mean Mental Health? - Cleanbreak Recovery
One of the terms used to describe mental health is “spiraling,” which is a process of descending into a negative mental state In this article, we’ll explore what spiraling means in terms of mental health, what the signs and symptoms look like, and how to seek help if needed
- Spiraling - definition of spiraling by The Free Dictionary
Define spiraling spiraling synonyms, spiraling pronunciation, spiraling translation, English dictionary definition of spiraling n 1 a A curve on a plane that winds around a fixed center point at a continuously increasing or decreasing distance from the point b A
- SPIRALLING | English meaning - Cambridge Dictionary
By 1988 the monetary indicators were spiralling out of control However, spiralling wage demands, growing unrest and strikes continued The inner flow consists of a spiralling flow which is downwards near the axis and radially outwards and then upwards near the separation surface
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