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- Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
Sprained ankles are a common injury and most heal on their own Treatment or exercises can help strengthen your muscles and prevent spraining your ankle again How long does a sprained ankle
- Sprains - Symptoms and causes - Mayo Clinic
A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones to each other Signs and symptoms will vary, depending on the severity of the injury, and may include:
- Sprains: Types, Symptoms Treatment - Cleveland Clinic
Any joint supported by ligaments can be sprained The most commonly sprained joints are: Ankle sprains (including high ankle sprains) Wrist sprains Knee sprains Finger sprains (sometimes called jammed fingers) Thumb sprains How common are sprains? Sprains are very common They’re one of the most common injuries, especially among athletes
- Sprain - Wikipedia
Most sprained ankles usually occur in the lateral ligaments on the outside of the ankle Common causes include walking on uneven surfaces or during contact sports [ 17 ] See sprained ankle or high ankle sprain for more details
- How to heal a sprained ankle: Tips for a fast recovery - Medical News Today
Sprained ankles can be very painful, and severe sprains can require months of recovery However, a person can do several things at home to help speed their healing and reduce the risk of
- Sprain Guide: Causes, Symptoms and Treatment Options - Drugs. com
When a joint is sprained, its torn or stretched ligaments can lose part or all of their ability to reinforce the joint and to keep it moving normally In severe cases, the sprained joint can become unstable and loose, bones can move out of alignment, and the joint may extend beyond its normal range of motion
- Easy Ways to Treat a Sprain: 9 Steps (with Pictures) - wikiHow Health
Rest a sprained wrist by putting your arm in a sling Tape a sprained finger or toe to the adjacent one to keep it immobile, or splint it with at homemade or commercial splint You can also wrap a sprained thumb with a bandage to let it rest
- Strains | Sprains | MedlinePlus
How to Care for a Sprained Ankle (American Orthopaedic Foot and Ankle Society) Strains and Sprains (Nemours Foundation)
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